“Shoulders Like Boulders!”

DarinFit

1145

AFAP 20

5 SB C & J 75#

3e Windmills &

10 OHM 44#

V-Ups

This was fucking fantastic; the QotW is “what’s your favorite move,” and although mine is TGU, I thought, “I’d love to do some SB C & J” (and so I did!)…the windmills directly into the OHM delivered the shoulder destruction I was looking for! ✔️➕➕