“Second Sunday in a ROW!”

AFAP 20

10 Ball 🏈 Squats 50/15

7/10 ACFT HRP (+30# D$G )

5e SSBOR 70#, Gorillas 25’s

7 SUGU 30#, 10 AbMat s/u

This was fucking BRUTAL, but it was with the Very Best training partner 😍 Dr. Sweetcheeks joined me and it was AWESOME!! All four moves were horrible and I wanted it to stop…and it did, at 20:00!! 😂 ✅➕➕