“Last Kiddo Weekend!”

1120

For 20:00

:45 on/:15 off

Ring 💍 Rows

KB PCL 44’s

ACFT HRP

Sit-Ups

Emily heads back to college soon and this was her last weekend with us! Thanks for all the laughs, Shmem!!

This SEEMED easy enough RD1 but I successively chased more reps (I was counting) and it got increasingly more difficult and ended in a flurry of fitness!! Went from “☑️ to ✅++ and ended up a ✔️➕+